Self-care is defined as anything that we do to nurtures our mind and body. This past week, I scrolled down on some recent favorite photos on instagram and stories on facebook. They all had one thing in common.. They all captured moments of self-care.
Here are some of my favorites:
- Michelle from Italia spent quality time with her mom at a famous restaurant garden.
- Karen from Austin, Tx talked about taking time out for self-care and went for a run with her fur buddy.
- Claire in Australia shares nourishing self-care recipes with her followers.
- Pat in Greece shared a beautiful photo of her trip to "one of the most beautiful gardens in the whole world"